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Confidence Training for Young Men: Building Self-Assurance Step by Step
Confidence is not something we are simply born with. It is a skill, a mindset, and a practice that grows stronger with time and effort. For young men aged 16 to 24, especially those who are not currently in education, employment, or training, building self-assurance can feel like a steep mountain to climb. Yet, with the right guidance and support, this journey becomes not only possible but deeply rewarding. I want to share with you how confidence training can transform lives.
lifehakcoaching
Feb 194 min read


Unlocking Adolescent Emotional Intelligence: A Path to Confidence and Connection
Emotional intelligence is a quiet superpower. It shapes how we understand ourselves and relate to others. For young men aged 16 to 24 who are not currently in education, employment, or training, developing emotional intelligence can be a key step toward rebuilding confidence and finding a meaningful path forward. In this post, I want to share insights and practical advice on unlocking adolescent emotional intelligence, helping you or someone you care about navigate this impor
lifehakcoaching
Jan 134 min read


Implementing Emotional Intelligence and Emotion Coaching to Tackle Misogyny in Schools
The rise of misogynistic attitudes in UK schools, fuelled by social media influencers and deep-rooted gender stereotypes, has become a...
lifehakcoaching
Apr 9, 20252 min read


Unlocking EQ in Adolescents: Lessons Inspired by Netflix's "Adolescence"
As a Special Educational Needs Coordinator (SENCo), I recently had the opportunity to deliver an assembly on Emotional Intelligence (EQ)...
lifehakcoaching
Apr 6, 20253 min read


The Transformative Power of Emotion Coaching for Students with Special Educational Needs and Disabilities (SEND)
Students with Special Educational Needs and Disabilities (SEND) often encounter unique challenges in their educational journey. Emotional...
lifehakcoaching
Apr 5, 20252 min read


Understanding Emotional Intelligence
As an experienced teaching practitioner, qualified SENCo and Life Coach I appreciate the importance of being in control of my emotions....
lifehakcoaching
Feb 8, 20254 min read
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